As a trained mental health therapist and an MBA, I offer three realms of counseling services: one for individuals or couples faced with the challenges of life, and one for businesses who need group therapeutic consultation for their team to operate with greater unity and productivity. Thirdly, I also offer Clinical supervision for associates seeking licensure. trainings and workshops on a variety of topics.
Counseling:
If you are looking for support on issues such as depression, anxiety, grief,
parenting, (pre) marital counseling, professional burnout, and transition
management, cultural or identity issues, then we can work together to
improve your life and become more your authentic self. I believe that over time we
become disconnected from our emotions as we defend ourselves in life.
We can develop unhealthy coping mechanisms which served us as a child but no longer work.
As a result, our past wounds resulting in depression, anxiety, out-of-control anger and
difficulty in relationships. In individual and couples therapy, I help clients
re-connect with the parts of themselves that block being self-aware,
self-accepting, and able to live from an authentic place. I work with clients to
understand the neurological and psychological forces causing behaviors and
feelings and offer support as they learn to better manage stress and work with
their emotions.
parenting, (pre) marital counseling, professional burnout, and transition
management, cultural or identity issues, then we can work together to
improve your life and become more your authentic self. I believe that over time we
become disconnected from our emotions as we defend ourselves in life.
We can develop unhealthy coping mechanisms which served us as a child but no longer work.
As a result, our past wounds resulting in depression, anxiety, out-of-control anger and
difficulty in relationships. In individual and couples therapy, I help clients
re-connect with the parts of themselves that block being self-aware,
self-accepting, and able to live from an authentic place. I work with clients to
understand the neurological and psychological forces causing behaviors and
feelings and offer support as they learn to better manage stress and work with
their emotions.
Professional Therapeutic Consulting:
If you are running a department, business or group, where relational
dynamics are hindering smooth operations and productivity, then group
therapeutic consulting may help. We meet as a team to gain greater understanding
and trust of one another. Using your team's strengths, we create strategies for
working more productively together in the future.
dynamics are hindering smooth operations and productivity, then group
therapeutic consulting may help. We meet as a team to gain greater understanding
and trust of one another. Using your team's strengths, we create strategies for
working more productively together in the future.
clinical supervision, Training and Workshops
Rena works from a relational psychodynamic perspective, with emphasis on family systems, attachment theory and internal family systems. While she uses DBT, mindfulness and ACT for symptom management, she focuses on more of a depth approach with attention to somatic (body awareness). For couples work, she employs both Gottman and PACT teachings and theory. She also has training in Lifespan Integration, CIMBS and Emotional Freedom Technique (Tapping).
Rena conducts trainings and workshops for schools and business organizations. Topics include Stress Management, Recovery from Addiction and Diversity Training. See the Workshop link for more.
Rena Chinn Counseling does not discriminate against any person because of race, color, national origin, sex, income, age, religion, creed, marital status, sexual orientation, or the presence of any physical, mental or sensory disability.
Rena conducts trainings and workshops for schools and business organizations. Topics include Stress Management, Recovery from Addiction and Diversity Training. See the Workshop link for more.
Rena Chinn Counseling does not discriminate against any person because of race, color, national origin, sex, income, age, religion, creed, marital status, sexual orientation, or the presence of any physical, mental or sensory disability.
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